What I Eat In A Day

{unfortunately, I can't eat this everyday ):}

Hey gals! For today's post, I'm going to be sharing what I eat on a regular school day. For some (strange) reason I love reading these posts- I find them so interesting! Typically, I try my hardest to eat healthy and fuel my body to perform at it's best, so this is what I usually eat during the day. 

Breakfast- 6:45 am- Cheerios and almond milk + fruit (banana, grapefruit, etc)

or
toast and peanut butter + fruit
or
pumpkin muffin + fruit

Lunch- 11:00 am- peanut butter sandwich + 2-3 sides (almonds, applesauce, granola bar, etc.)

Snack- 3:00 pm- fruit (watermelon or an apple)

Pre-practice Snack- 4:00 pm- a piece of bread with peanut butter

or

a Clif bar

Dinner- 8:30 pm- a chicken, veggie, and rice bowl

or

a salad with tomatoes, carrots, cheese, mushrooms, dressing and chicken

or

pasta + a small salad

Dessert- 8:50 pm- a few pieces of dark chocolate
or
a bowl of ice cream

Throughout the day I drink water. It's pretty much the only thing I drink, aside from the occasional cup of peppermint green tea!

xoxo,

Alyssa