Hey everyone! Today I'm sharing what I eat pretty much everyday. I did one of these posts back in September, but what I eat daily has definitely changed! Since then I have transitioned to a vegetarian diet with an emphasis on protein (yes, it's possible). So let's see what I eat!
oatmeal (1/2 cup oats with 1/2 an apple sliced mixed in) + a hard-boiled egg
roasted and lightly salted almonds (about 30)
Lunch- 10:45 (I have 1st lunch so it's really early)
1/2 peanut butter sandwich + 1/2 an apple + a Think Thin protein bar + an orange
1 cup cottage cheese + tortilla chips
1/2 cup black beans + shredded cheese + tortilla chips
rice + veggies + tofu
quinoa + beans + avocado + tomatoes + corn
pasta + veggies + tomato sauce
This is usually around 2000-2500 calories and around 100 grams of protein! I hope you enjoy this post and got some ideas of new things you can eat!