What I Eat In A Day

Hey everyone! Today I'm sharing what I eat pretty much everyday. I did one of these posts back in September, but what I eat daily has definitely changed! Since then I have transitioned to a vegetarian diet with an emphasis on protein (yes, it's possible). So let's see what I eat!

Breakfast- 6:50

oatmeal (1/2 cup oats with 1/2 an apple sliced mixed in) + a hard-boiled egg

Snack- 9:00

roasted and lightly salted almonds (about 30)

Lunch- 10:45 (I have 1st lunch so it's really early)

1/2  peanut butter sandwich + 1/2 an apple + a Think Thin protein bar + an orange

Snack- 3:00

1 cup cottage cheese + tortilla chips

or

1/2 cup black beans + shredded cheese + tortilla chips

Dinner- 6:30

rice + veggies + tofu

or

quinoa + beans + avocado + tomatoes + corn

or

pasta + veggies + tomato sauce

Dessert- 7:30

energy bites

or

cookies

This is usually around 2000-2500 calories and around 100 grams of protein! I hope you enjoy this post and got some ideas of new things you can eat!

xoxo,

Alyssa